Adult Female ADD Symptoms
Women who suffer from ADD often experience a variety of symptoms. Some women who have ADD are hyperactive while others are hyperactive. Women with ADD have difficulty staying on top of their daily chores like maintaining an orderly home, attending to children's needs or participating in family activities.
Another symptom that is common is the difficulty in recalling names. This symptom can get worse in the days before, during, and after menopausal.
1. adult add symptoms to Focus
Inattention is an indication that you might be suffering from a mental health issue. If you are struggling to finish tasks, make poor decisions or overlook important information at work or home it's time to seek help. The majority of times, these symptoms are the result of the effects of medication or stress, as well as other factors which need to be addressed. They can also be symptoms of conditions that are underlying, like ADHD.
Women with ADD tend to lose their attention easily. They may daydream or struggle to complete regular chores such as grocery shopping or washing clothes. They might also to make erroneous mistakes or lose items frequently, which can result in an unclean office, messy home, or the loss of work supplies. They may be uninformed, making poor choices that could result in serious consequences. For instance they may be addicted to drugs or engage in risky sexual activities.
In addition, they can be on either side of the spectrum, hyperactive or hypoactive. Hyperactive women may run at full speed until she is exhausted A woman who is hypoactive cannot muster the energy needed to make it through the day. Both women struggle to keep relationships intact, keep up with family obligations, or fulfill professional obligations.
Women who suffer from ADD usually have a high-functioning symptoms. This isn't a medical diagnosis but describes how they manage their symptoms. These women may still have difficulties with concentration, but they don't affect their lives as much. The symptoms can change however, if you notice that they're becoming worse over time, it's a good idea to consult your doctor. They can help you understand the reasons of your symptoms and suggest treatment options.
2. Mood Swings
Women with ADD tend to be more prone than men to mood swings. They may be angry at the slightest annoyance, become easily irritated and then explode in anger, or simply give up and quit an undertaking. They also tend to be more impulsive and tend to get in head first instead of tackling things slowly and consistently. This could result in financial difficulties or even relationship disasters. These emotional symptoms can be misdiagnosed, however often they are co-existing with ADD. Mood swings can get worse during menstrual cycles, pregnancy, or menopausal. ADD can make it difficult to keep the workplace, which could also contribute to feelings of depression.
3. Distractions
Women who suffer from ADD are easily distracted by the events that happen around them as well as their own thoughts. They may lose themselves in a daydream, or have difficulty focusing on tasks like grocery shopping because of the many choices. Simple tasks require too many commitments to a single idea and they become frustrated when their attention gets diverted.
Women suffering from ADD also experience mood swings as they go through the emotional rollercoaster of the disorder. They can become frustrated by the smallest of things and blame themselves for their failures. The impulsive nature of their behavior can cause problems in relationships, work and school. These extreme mood changes sometimes cause a misdiagnosis for bipolar disorder. This is especially the case since many women with ADD have depression co-occurring with it that must be treated as well.
4. Irritability
Irritability is a typical sign of underlying mental illness. It can also be caused by a physical issue like hormonal imbalances, insufficient sleep or food intolerance.
An individual who is angry can feel tense, uptight and easily frustrated. It can lead to an inability to tolerate or frustration, which can cause them to lash out at people who haven't committed any wrongdoing. It can also affect their mood and make them more prone to anxiety or depression.
Irritation is a state of agitation in the form of a partial physiological response that results from a greater sense of sensory stimuli, a brain-not mediated lowered threshold for responding to less vexing stimuli without anger or aggression, and an increased propensity for outbursts of irritable behavior (Digiuseppe Tafrate & Digiuseppe 2007). Irritability is caused by hunger or fatigue and can be caused by poor sleep or pain. It may be a symptom of hormonal changes, such as those that occur during premenstrual disorder (PMS).
In one study researchers surveyed 287 university students on their levels of anxiety and psychiatric signs. They found that students with severe irritability had a higher burden of mental health issues than those who didn't have. They also reported having more difficulty getting through their day as compared to those who didn't suffer from an episode of irritability.
To lessen your irritation, try practicing relaxation techniques. It can help to step away from a noisy or crowded area and find a quiet place to do breathing exercises, take bath or listen to music. Focusing on your emotional and physical needs can help calm down your brain and body, which in turn, will lessen your irritability.
5. Depression
Depression is a constant low mood that can affect the capacity of an individual to function in life. Depression is more than just a feeling of sadness following a stressful event or loss. Depression is a serious mental disorder that can trigger feelings of worthlessness, hopelessness and helplessness. Depression can affect people of any age, race or gender. However women are more likely to suffer depression.
Depression can manifest itself as a perpetually depressed mood, fluctuations in sleeping patterns or levels of energy, fatigue or a feeling of despair. Other indicators include a low self-image, a feeling of despair or emptiness, suicidal ideas and attempts, slow speech and movements, an inability to think clearly, and trouble making decisions. Depression can also cause a loss in interest in activities and hobbies as well as a feeling of despair and being stuck.
Depression is twice as prevalent in females as males and is particularly prevalent during puberty pregnancy, and after childbirth. Depression can also be a factor during menopausal perimenopausal and perimenopaus. Depression can coexist with other mental health conditions such as anxiety disorders and addiction to substances. This NIMH factsheet contains more information on depression treatments, treatment options, as well as resources.
